Tips for Using Popular Sports Facilities – Part 2: Fitness Room
After sharing the tips for using UM Swimming Pool, let’s talk about Fitness Room today!
- Located on the third floor of the UM Sports Complex (N8)
- Equipped with cardio equipment, strength training equipment and weights training equipment
- There is a Stretch Area that allows users to stretch or do functional training
- There is a Body Composition Analyzer for users to check their body information
There are various equipment at the Fitness Room, the opening hour is 07:00 to 23:00.
- Before entering the Fitness Room, you are required to present your UM Campus Card or Fitness Room User Card for registration.
- Fitness Room is equipped with storage racks and lockers
- Storage racks – unattended, user is responsible for item loss
- Lockers – Free to use, but operating with MOP 5 coin – close the locker door after inserting the coin, turn the key and it is locked
- Storage racks – unattended, user is responsible for item loss
- Further, there are different guidelines put around the Fitness Room and some equipment specifies using time limit. While during peak hours, each user can use the Fitness Room for up to 1.5 hours, please pay attention to that. For more information, please visit Fitness Room webpage.
Same as UM Swimming Pool, there is a maximum capacity limit; hence, if the Fitness Room is full, you will need to wait for availability or you can stretch at the Stretch Area first.
Stretch Area
You may click or scan below QR Code for the current number of person waiting in line.
***Tips: Usually there’s less user before 12:00, come before noon if you do not want to wait in line!
To allow the UM community to get to know more about their bodies and facilitate their fitness training, a body composition analyzer is equipped at the fitness room. Eligible fitness room users can approach our on-site staff to use the analyzer; it is not recommended to use the analyzer more than once per week.
For details, please visit Body Composition Analyzer webpage.
